However of the biggest concerns people have when it comes to getting a pull up bar that it will break the door frame.
Pull up bar door frame not thick enough.
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After all a 200 pound individual hanging on a pull up bar mounted on a piece of door frame less than an inch thick might not seem safe.
If the molding above the door is taller than 3 inches you may run into trouble with a few bars that don t have enough clearance around the top of the frame to effectively be hung up higher on a.
Pull up bars are incredible for upper body workouts.
Heres a picture of what i m talking about.
Make the length of the bars going under the doorframe about 7 5 longer than the frame is deep that will give you enough room to mount the front braces such that the bar will have enough clearance to slip up into place but still leave enough front extension that the actual chinup bar will be extended about 6 5 from the doorframe.
Eager to get started with it you pull it out of the box and get ready to set it up only to realize your pull up bar isn t compatible with your doorway.
The bar has thick foam pads and flat design patented.
The door frame guard.
Ok so you bought yourself a doorway pull up bar.
I got a pull up bar but my door frames are not strong or thick enough to use it on it.
And wide which is more than enough for most people.
Weak door frame and its not that thick so when i tired it i could hear it cracking.
What can i do or make to do pull ups at home.