In order to avoid damage to the door frame and surrounding areas place a towel or rag between the frame and the bar.
Pull up bar door frame damage.
Most common types of doorway pull up bar damage scuffing.
When performing pull ups typically there will be a lot of jarring of the bar which could damage areas where the bar may rub.
To minimize the damage you should always use proper padding or choose a product that is designed to match door frame dimensions.
When you use a doorway pull up bar like the iron gym your body weight should be distributed evenly.
Different doorway pull up bars have different features.
The most common type of harm your pull up bar can do is scuffing your trim.
Making sure your pull up is of a higher quality and in particular has built in foam padding specifically built for.
A common misconception is that the bulk of your weight is forced on the top trim of your door frame.
Making sure that your pull up bar correctly fits your.
When you hang on your pull up bar the force of your weight rests on these three points of contact on your door frame.
Pull up bars can chip away at the paint on your door trim especially along the top of the trim.
Yes doorway pullup bars can cause scuffing paint chipping or dent to the door frame if they are being installed incorrectly.
Dealing with doorway pull up bar damage check the quality.
There are two things in particular that you need to look for in any pull up bar when it comes to avoiding door frame damage.
Pull up bars with handle like end.