Planet Fitness Locker Room Etiquette

Don t be that guy.

Planet fitness locker room etiquette.

7 tips to help you overcome your gym anxiety leave gym anxiety in the dust with these seven tips and tricks to help you feel confident while working out. Nothing special about it. As a triathlete i spend a fair amount of time at the gym and in men s locker rooms. The same goes for locker room etiquette.

Adhering to a set of standard courtesies will help keep your workout facility clean and organized and create an environment of respect. It has become obvious to me that most men do not understand locker room etiquette. The locker room at the gym is a place meant for refreshing yourself after a workout but it s a social setting just the same. Planet fitness locker rooms look like a locker room only purple.

By autumn jones when it comes to getting fit there s no one size fits all blueprint for doing things right. And in every social setting there are unspoken or sometimes spoken written rules of conduct. By familiarizing yourself with a few simple rules of locker room etiquette you can eliminate any and all gym newbie anxiety. Being only in the male locker room it smells at times it s a locker room.

But as far as how you act when you re getting fit old fashioned gym etiquette there are a few hard and fast rules all gym goers should stick to. Your first time in a gym locker room can be a little intimidating especially if.